I believe with hard work, a positive mindset and perseverance, you can achieve any goal.

Coming from a boxing background, I have the ability to motivate from a mental aspect and deliver results in a fun way.

With over seven years' experience as a Personal Trainer and class instructor, one of many things I've learned is that we are all individuals with different goals requiring us to be motivated differently, I drive according to your current stage of fitness level or capability and preferences.