Wayne Mills
Hi, I'm Wayne, thanks for taking the time to read my profile.
I began my Personal Training career at Fitness First in Harrow. This is where I developed my skills and really found my passion working with different types of clients.
As well as Personal Training I have been a firefighter in London for 10 years now. I have also played semi-professional football for many years so fitness has always been a key aspect of my day to day life.
Along with my drive for self-development, I have a strong passion, commitment and enthusiasm towards helping and motivating others to achieving their goals and all round confidence building and feeling better about themselves inside and out.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 - Personal Trainer
- Level 2 - Fitness Instructor
- Kettlebell Instructor
- Circuit Trainer