Hi, I'm Tyler. I help everyday people regain body confidence and improve their quality of life by instilling sustainable nutritional and training habits.

Growing up with a disability, I have had issues with body confidence as well as constantly comparing myself to others, wondering what they thought of me. But through fitness, my life changed and confidence grew!

Being disabled and staying fit requires a great deal of care and consideration and I adopt the same method with my trainees. Whatever your goal is, come and join me and my supportive community, where you'll never feel alone on your journey.

Honestly, it's not going to be easy. Personal Training is not a quick answer to your problems. My job is to help you overcome the issues that are stopping you from being where you want to be. The real work lies with you!

So, are you ready to make the lifestyle change to ultimately improve your health, body shape and confidence?

Get in touch and let's get started.

Website: www.thetylersaunders.com
Instagram: @thetylersaunders