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Tony Hodgson

Hi, and welcome to my profile. If you are ready to start your journey to improve your sport performance, become fitter, healthier or even build up your strength I am your man!

I have made my passion my career after 15 years of training, and I now want to share my knowledge and experiences with you in order to reach your fitness goals!

Fitness is important and something we should all enjoy. My aim is to create a positive, fun and diverse experience. I do this by developing and implementing a custom fitness plan which is combined with motivational techniques and dietary advice to achieve maximum results.

My true passion is to encourage men and women to be physically active and live healthier lifestyles. With my background experience, I am here to personally support and guide you on your fitness journey. With all this said and done don’t hesitate to contact me and start the first step of your healthier lifestyle!

Instagram: @tonyjamesfitness5

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instruction
  • Level 3 Advanced Fitness Instruction and Personal Training 
  • Metabolic Resistance and Conditioning Training 
  • Advanced Nutritional Strategies 
  • First Aid At Work