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Tom Holt

I am a strong believer in healthy body, healthy mind so if you want to make a positive change in your life get in contact.

I make every session fun, enjoyable and tailored to your goals – my aim is to leave you feeling both challenged and uplifted.

My vast experience in the fitness industry, across a large range of disciplines, means I can create a programme that’s perfect for you - whether you are a complete beginner or an experienced gym goer.

My background in Pilates means I look for the small details and adjustments with every exercise, so you will see improvements quickly and have a real understanding of what’s best for your body.

I love what I do and I feel very confident I am the right person to help you get fit and feel amazing!

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Pre and post natal
  • Sport specific training
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • Level 3 Sports Massage
  • Reformer Pilates
  • Pre/ Post Natal