Tanya Barrett
I am an IFBB Pro League bikini athlete with a wealth of training experience and a love for living a healthy balanced life. I started training and really taking fitness seriously in 2012, I then started competitive bodybuilding in 2014. In 2017 I gained my IFBB pro league card since then I have competed internationally gaining even more experience within the fitness industry.
My aim will be to help you as an individual improve confidence whilst reaching your own personal goals. Each training programme will be tailored to your specific goals with additional nutritional guidance. I specialise in confidence boosting, reducing body fat, muscle gain, muscle endurance and improving your overall aesthetics.
I’m a firm believer in creating a positive mindset this will help you to achieve your fitness goals and move on to the next level.
So if you're interested in changing your lifestyle for the better get in touch and let’s get to work!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- First Aid
- Mental First Aid for Adults