Tammy Barker
Throughout the last 15 years, I have worked with people from all walks of life and have found a real passion for equipping people with the knowledge and tools to transform both their physical appearance and personal journeys with lasting results.
In my Personal Training service, I focus on assisting you with your goals through programming tailored to you and your needs.
I enjoy getting to know members and offer advice or answer any questions to help you all progress.
When you have personal sessions with me I want you to take the opportunity to de-stress, establish your own training style and push yourself towards your desired goals.
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- BA Hons Contemporary Dance
- ICG Level 1
- Level 1 Advanced Nutrition
- Level 2 Fitness Instructing
- Level 3 Personal Training