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Tammy Barker

Throughout the last 15 years, I have worked with people from all walks of life and have found a real passion for equipping people with the knowledge and tools to transform both their physical appearance and personal journeys with lasting results.

In my Personal Training service, I focus on assisting you with your goals through programming tailored to you and your needs.

I enjoy getting to know members and offer advice or answer any questions to help you all progress.

When you have personal sessions with me I want you to take the opportunity to de-stress, establish your own training style and push yourself towards your desired goals.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • BA Hons Contemporary Dance
  • ICG Level 1
  • Level 1 Advanced Nutrition
  • Level 2 Fitness Instructing
  • Level 3 Personal Training