I started my fitness journey in my early teens practicing martial arts. The discipline in this sport gave me a solid foundation on which I built my attitude towards personal growth and development.

I have in recent years delved into learning more about human biology with a focus on functional fitness, postural deviations and biomechanics. This excites me because I feel I can utilise this knowledge to make the most of targeted muscle activation, ensuring joint preservation and safe training which is something that is substantial in every session I give.

Whether your goals are to lose weight, 'pack on the mass' or simply feel good and get fitter, I can offer assistance. We will work together to formulate a plan so that you can reach your goals and more.

Newcomers or veterans alike can benefit, we'll put together a programme that suits your needs and focus on efficiency and enjoyment.