Sophie Grange
As a certified trainer, I offer a wide range of fitness services and training styles.
After losing a considerable amount of weight myself I know how hard it is to get motivated and make the changes necessary to live a healthy and active lifestyle so I'm dedicated to help others do the same and make it an enjoyable experience.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Pre and post natal
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness InstructorÂ
- Level 3 Personal TrainerÂ