Hi everyone, I’m Sean and I will be bringing bags of motivation and dedication to the team.

Being trained by professionals to get where I am today I know what it takes to become the best you can be.

For the last couple of years, I have been a semi-pro rugby player after 15 years of hard work to get there. While I am now a Personal Trainer I have had to face my own fitness challenges and overcome these to reach my personal fitness goals:

• Weight Loss
• Fat Loss / Shredding
• Toning
• Strength Gaining
• Muscle Gaining

With me you will learn a lot, crush your goals and come back wanting more!

Please don’t hesitate to get in contact for more information on the following:

• 1-2-1 Personal Training
• Couple/Groups Training
• Exercise Programming
• Nutritional Advice
• Nutrition Programming

Or just grab me for a quick chat/advice if needed.