Scott Baggaley
I started the gym as an overweight teenager with a history of illness and low body confidence. Years of office work affected my posture, eating and sleeping.
My service is built from life experiences. If you are overweight, unfit, live a busy lifestyle or need help achieving a specific fitness goal, then use my 10+ years training experience to help you.
Become the strongest version of yourself. Set fitness and physique goals, and achieve them, through developing a sustainable fitness plan which becomes a way of life.
Specialist Areas
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer