Contact
Ross Mooney
Hi, I’m Ross.
Humans should understand how to move through optimal movement patterns. What ever the goal may be. It will change your life.
Specialist Areas
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
Qualifications
- Level 3 Personal Training
- Level 3 Nutrition Guidance
- Boxing Pad Work
- Boxing conditioning
- Circuit Training
- KB Training
- Olympic Weightlifting
- Dafne diabetic course