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Rosie Phyall

Over the past four years, strength and fitness has become a huge part of my life.

Lifting big weights and feeling strong is my thing! Powerlifting has recently become my passion, so you might see me wandering around the gym all kitted up.

I'm here to help you take your fitness to the next level. So, if you're...

- unsure of what to do in the gym
- looking to try something new
- wanting to push your strength
- looking to build muscle/ lose fat
- wanting to build self-confidence

... drop me a message or come and find me on that gym floor! I'd love to help you smash your goals.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Qualified Personal TrainerĀ