Rosie Croydon
In need of more structure to achieve your goals?
New to gym life and need some guidance?
Either way I can help you!
I am an enthusiastic, passionate and happy individual. Ready to push you towards results, your determination can go a long way. If you are ready for the challenge then I'll go the extra mile to support you.
Everyone is different whether it is fat loss, toning, strength or flexibility. I can craft a workout plan tailored to your body and individual needs or work with you on a regular basis helping to motivate you towards achieving your goals.
So start your journey towards a happier, healthier and more confident you!
Contact me for a free taster or just to chat about your goals and how I can make them possible.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Persistent motivation
- Strength and conditioning
Qualifications
- Level 2 Gym Instructing
- Level 3 Personal Training
- Certificate in Spin
- Certificate in Gym Based Boxing
- Certificate in circuits
- Certificate in Suspension
- Certificate in Kettle bells
- Certificate in First Aid