Stubborn fat, yo-yo dieting, binge eating, bad form...any sound familiar to you? All of those things applied to me once upon a time. You might feel you’re in the same boat. However, you have the opportunity to avoid all the mistakes I made, grab it by the horns!

On paper, I am a certified Personal Trainer with the UK’s leading awarding body. Beyond the page I have competed in bodybuilding and powerlifting competitions, experiencing many ups and many downs. I believe sharing experiences creates strong bonds so I want to hear all about you and what you’ve been through!

You might feel you have difficulties stopping you from achieving more, I did too...but if someone who’s walked into a lamppost more than 20 times can do it, you can too. Let’s do it together!

Come say hello on the gym floor or contact me!

Check out my website www.fitoxford.co.uk