Oli Bates
I have been involved in fitness and training in the gym from a young age. Growing up as a chubby kid, facing multiple setbacks, both physically and mentally, I am able to empathise with anyone starting off new with their own personal barriers to overcome, we all start somewhere!
With me, an experienced Personal Trainer, you will receive a constant and uplifting channel of support, in and outside of the gym, as sometimes, the hardest part of the fitness journey is getting ourselves through the front door and cooking the right food when we feel like quitting, we will succeed and get you there together!
So, whether your goal is to shed a few pounds, get big and strong, fix your nutrition, or just feel better in your own skin and love who you are and are willing to give 100% to it, then you'll receive no less from me.
Become a better you!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Special populations
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer