Hi, I’m Nick and if you’re reading this there is a good chance you are ready to get into the shape of your life.

My goal as a coach is to help you improve your life through fat loss, increased strength and muscle tone. Maintain these results by empowering you to make smart eating, training and lifestyle choices for the rest of your life.

My Personal Training services are about you and your results. You tell me what your goals are and we’ll build an action plan giving you the training plan, nutritional guidance, accountability and support you need to transform your goals into reality and maintain them for the long term.

If you want to lose fat, increase your strength and muscle tone, send me an email:

nick@nicklockwoodcoaching.co.uk