Natalie Woodcock
With a background in multi-sports since a young age.
My own Personal Transformation, weight loss and strength gains. From a fitness background, I then fell in love with lifting weights.
Gaining strength and exploring strength sports. I have competed in many sports including Strongwomen.
I love to help people enjoy their training, see improvements and achieve what they never thought they could - especially new lifters.
I am a fully qualified insured Personal Trainer & Nutritional Adviser. I have 15 years working in various fitness facilities including 3 years running my own strength and fitness facility. I have been a nutritional advisor since 2007 and offer 1-2-1 and online sessions, bootcamps, strongman/strongwoman coaching, fitness testing, weight loss, muscle gain, improved way of life. All ages and abilities welcome - I work with a variety of clients with individual needs with a main emphasis of strength and fitness!
Twitter: nat_gym
Facebook: Nataliewpt
IG: Nataliew_pt
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Nutrition
- First AidÂ
- Group Cycling