Is weight loss or body toning your main goal?

Are you unsure of how to put together an effective routine, or which exercises are best to do in order for you to achieve the body you want?

Do you want to feel confident using the free weights and gym equipment with good form?

If you answered yes to any of the above I can help.  I specialise in body toning and/or weight loss. helping my clients to not only get results and the body they desire but also to build their own self confidence whilst on there own fitness journey.

Please feel free to contact me on any of the below for any questions you may have about my services, 

Instagram: @Mikecpt

Facebook: Mike C Personal Training

Email: Mikecpersonaltrainer@gmail.com

Mobile: 07598 284 374