Meshack Quailey
I have a strong passion for health and fitness and I have the knowledge and experience to help guide you towards your goals in the most efficient and enjoyable way possible. I’ve been training in the gym for many years in various styles from bodybuilding to strength training to boxing.
I am currently on my own journey as an Amateur Boxer I have been in and out of the boxing sport since I was a kid but in 2018 I finally decided to take it a lot more seriously and compete. I enjoy this sport because it brings out a competitive and tactical side to me, it also builds my confidence, helps me think smarter in my decisions, disciplines my mind and releases unnecessary stress.
I enjoy freshly cooked home food I believe this is an important factor in living a healthy and balanced lifestyle. As a Personal Trainer, I am here to help you achieve your goals no matter what your barriers are. With my knowledge and your determination, you can achieve the body that you desire and the confidence you long for.
Specialist Areas
- Body confidence
- Body fat reduction
- Strength and conditioning
- Boxing
Qualifications
- Level 3 Diploma in Personal Training and Business Skills
- Certified Level 3 Hatton Academy Boxing Instructor
- Amateur Boxer