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Matthew Goulding

Having been involved in sport since a very young age and playing at a high level in football, I understand the demands of high intensity workouts and how to stay fit and healthy.

My main aim as a Personal Trainer is to help you to achieve your goals, no matter what they are, and most importantly, to maintain that goal once you achieve it!

I am very outgoing and easy to get along with, and I am always up for helping anybody in any way, shape or form I can. I create fun and challenging workouts to keep you motivated and avoid you getting bored and falling off the bandwagon!

Being involved in sport my whole life has given me great knowledge on how to achieve many different things set in front of me and this will help me achieve your own personal goal. As long as we work together, your goal will soon become a reality!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Nutritional Advisor