I am a student at The University of Western England, studying a degree in Business.

I have been training for five years. It’s something that I am passionate about. I am sporty, having played football, tennis and enjoyed swimming (having been a Lifeguard in the past).

I believe that the foundation of fitness revolves around good form.

• Good range of motion
• Proper Grip Strength
• Correct Posture

I recognise too achieve individual fitness a training programme must be personalised to achieve maximum results. Making the best version of yourself.