I have participated in a wide variety of sports and dancing from a young age and as an adult enjoyed keeping fit and healthy and being in a gym environment. After bringing up a family and working in an office for many years I decided to get qualified and follow my dream of becoming a Personal Trainer.

I'm very passionate about health, nutrition and exercise. With my support and guidance, I'll give you the confidence and motivation you need to achieve your goals.

A positive approach to nutrition and training ensures that a healthier lifestyle becomes a lasting lifestyle!

If you have any questions about my Personal Training, a free taster session or just want some advice, please don’t hesitate to contact me or just come up to me for a chat in the gym.