Hi there, my name is Lida.

I've always loved sport and really enjoy helping people. Are you looking to get lean, stronger, lose weight or just get fitter?

I can help you achieve those goals with a combination of training programmes and nutritional guidance tailored to your specific needs.

I want to share my knowledge and passion with my clients so they can enjoy training as much as I do and get fitter, stronger and healthier along the way.

I look forward to hearing from you!