Hi everyone, I am a Personal Trainer qualified in spin, circuit and also level 3 Personal Training. I have a sports specific background within the game of rugby and have played since the age of six and eventually gained semi-professional honours.

I am a very enthusiastic trainer with many years of strength and fitness based training. Helping others to achieve and exceed what they thought wasn't possible gives me great satisfaction. Each session will be specific to your needs and leave you feeling motivated and confident.

Whoever you may be I am here to help you on your journey. Whether you're a beginner or an advanced athlete training for an event, I will be here to support your nutritional goals as well as the training side of things.