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Keith Simms

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Keith Simms

Reading this must mean you need some help with your fitness journey, helping is what I’m known for. Being in the industry for several years now I’ve clocked up quite a lot of experience over that time. Experience in weight loss, toning and even training for events.

My first steps in the fitness world were through martial arts, which I still do now to this day along with weight and fitness training. I also run fitness classes for a local karate club. Come along and try one of my free classes here at PureGym to see if I’m the right fit for you.

I’m always happy and motivated, plus I’m very approachable so feel free to catch me on the gym floor for a chat or better yet book yourself in for a consultation and start your fitness journey.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning

Qualifications

  • Diploma in Fitness and Nutrition
  • Level 2 Gym Instructor
  • Level 3 Fitness Management
  • First Aid