Kat Edwards
Hi, I’m Kathryn Edwards. I’m a qualified Personal Trainer and I truly believe that everyone deserves to feel empowered.
It’s so easy to feel like you’re not good enough in a world that’s constantly moving on to the next thing. I feel like the fitness industry is currently dominated by body image which could leave you feeling unhappy with who you are and how you look.
Training with me will be all about empowering you to feel confident in who you are and to smash your fitness goals, whatever they are. Just imagine how it could feel to free yourself of worrying about what other people think and to reduce the fear of failure so you can reach your own best potential - not someone else’s.
So come say hi, have a chat and ask me for any advice - there are no stupid questions. Please don’t hesitate to contact me for a free consultation and from there we can find the right approach for you!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Level 2 Fitness Instructing
- Level 3 Personal Training
- Advanced Fitness Testing CPD
- Group Cycle CPD
- Circuits/Boot camp CPD