Karen Chapman
After working 31 years in a corporate industry, I was presented with a fabulous opportunity to follow my passion and pursue a career in health and fitness.
As a previously overweight person; I devote time to my own emotional, physical and nutritional journey, and I can relate to the obstacles that everyday life poses.
Let me be your inspiration of what you can achieve through the balance of these three elements, put your trust in me as I know what challenges lie ahead, and through my encouragement you will see what success feels like when you reach your health & wellbeing goals.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
- L3 Personal Trainer
- First Aid at Work
- Suspension Fitness
- PadworkÂ
- Kettlebells Pro