Kamil Hlina
Hi everyone,
I'm Kamil! I’m here to help everyone who wants to change whether it be losing weight, gaining muscle or maintained fit.
Trust me, I love food and feel guilty about eating a lot but there is a way to balance exercise, lifestyle, and food to suit you and build new positive habits.
I’ve always enjoyed different sports from skiing to ice hockey through to swimming and semi-professional football. Training for different sports requires diet and exercise changes along with camaraderie and enjoyment, all of this you can expect in the training programmes I provide.
I will show you how to have the perfect balance of discipline and fun while improving your technique, skills, and form. Let me share my experience and knowledge with you, come to see me for a chat in the gym or contact me on any of the listed contacts. So, “Let’s do it!”
Specialist Areas
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Training Diploma