Fitness became my passion when I realised how much it improved my quality of life. It all started four years ago. After eliminating back pain, reducing fat and noticing first muscle gains, I have decided to educate myself and help people around me.

Since then I have been gaining knowledge from science-based sources and striving to deliver the most efficient training plans and nutrition guidance.

I would like to help you achieve the physique that you will be proud of. My goal is to show you that there is no need to give up on social life or favourite food in order to make progress.

Everything is possible with good habits and dedication. Instead of trying to change all at once tomorrow, start implementing small changes now!