Josh Merson
Hi, my name is Josh.
I began my fitness journey at the age of 14 when I became interested in increasing my overall muscle mass as I was unhappy with how I looked and had many body confidence issues. After a year I began seeing major improvements in myself and became progressively interested in fitness and nutrition so I began to take my training more seriously and set myself a diet plan to put more weight on.
Now, at the age of 23, I am the best I have been but I still strive for improvement within myself as I believe that I can always progress and improve myself further.
I attained my Level 3 PT qualification in 2018 as I want to help people to improve their fitness and wellbeing like I did for myself. I also like to meet people who are new to fitness and looking to get started so I can help them to find passion in fitness like I did.
If you ever see me around the gym feel free to say hi and we can chat about how I can help you to achieve your goals big or small, alternatively you can reach by phone or by email, I look forward to meeting you and helping you on your journey together.
Specialist Areas
- Bespoke plan
- Body confidence
- Muscle tone and development
- Persistent motivation
- Weight loss
Qualifications
- Armed Forces BSc Hons
- Level 3 Personal Trainer
- Kettlebell Instructor
- Spinning Instructor
- Les Mills