Are you fed up of Yo-Yo dieting? Are you fed up of being unsure what to do in the gym? Then I can help.

Do you want to lose weight, add muscle and be fitter so you can enjoy all the activities you love whilst looking great?

How about going clothes shopping knowing you'll find clothes that will fit?

Or enjoy feeling energised everyday?

Not stressing about upcoming holidays?

Last year my clients all lost between 1 - 5 stone in weight and dramatically changed their lifestyle for good.

Want to hear what others have to say first?

"Jon literally changed my life in less than 6 months. I would thoroughly recommend him as a PT. Before Jon took me on as a client, I had no idea about nutrition and exercise which led to me spending 10 years Yo-Yo dieting. Jon has given me the tools to reach my fitness goals."
-Kieron

"Jon is a great coach. He has helped me find my motivation to go to the gym and genuinely enjoy it. Jon is really down to earth and understands the differing needs of his clients. Thank you so much Jon."
-Jess

Want to know more? Drop me a message or grab me in the gym so I can answer any questions or concerns you have and we can have a chat about how you can get to where you want to be?

Instagram: @_lifesmart

Facebook: @Lifesmartfitness