John Knowles
Do you want to change your body or have an injury you can’t get rid of? Come and see me...
For the last 10 years, I’ve been proud to have offered a personalised service to each and every one of my clients, exceeding their expectations and goals. Overcoming their fears and confidence issues in a motivational, encouraging, fun and rewarding atmosphere.
As a sport injury specialist this has allowed me to treat and rehabilitate even the most stubborn of injuries for my clients and get them back to being the best version of themselves.
If you want to lose weight, tone up or fix a muscle injury please feel free to contact me or come say hi in the gym. I’m very friendly and approachable as you’ll find out!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Postural correction
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 4 Personal Training
- Level 4 Muscle Injury Specialist
- Level 3 Diploma in Soft Tissue