Joe Daly
I have over 12 years' experience in gyms and over 15 years' martial arts experience too. I've picked up loads of tips and tricks to help my clients achieve the best version of themselves.
Whether you are looking to get back a former fitness, prepare for a sporting event or just looking to improve your fitness to make day to day easier, I'm here to help!
Feel free to grab me on the gym floor for a chat or some pointers or advice on either training or nutrition.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Ante/Postnatal Trainer
- First Aid Trained