Hi! My name is Jess, here's a little info about my adventure in sport.

At age 11, I joined a sports school and specialised in volleyball. I was the first name on the team sheet for six years! I went on to represent my town in various tournaments, all over the country. This taught me that through dedication and hard work, you will get the results you desire.

The key to looking good is not just about exercise, but also a healthy diet. This is extremely important and when the two are combined, good results are inevitable.

That's where I come in! I will offer you the guidance and motivational support you need, to achieve the better you! Not only that, but I'll make your journey enjoyable too. I know how easy it can be to lose motivation. At college I studied sociology, with psychology elements, so I know how to help you find that motivation. With my help, you'll smash through any mental barriers.

For more information regarding the services I offer, booking your free consultation, or maybe just some helpful advice, please contact me.