Hi I'm Jenn - A holistic PT here @ PureGym Kirkstall. I work with females of any age shape or size. As I believe fitness and health should be accessible to anyone. I never pressure clients to change but always encourage clients to believe how great they already are! I will increase your strength and confidence and we will work together to achieve a more positive mindset. I have achieved many transformations within my time at PureGym all of which go way beyond changing just someone's appearance.

I can also help you understand why you may not have achieved your full potential in the gym and show you different ways to exercise that will inspire you to keep going! Furthermore, we will look at your current lifestyle choices - your sleep, your daily activity levels and your current stress levels and see how we can improve them to gain maximum results within your sessions.

Nutrition will also be discussed throughout our time together and we will work towards gaining an understanding that no food is bad/good but simply fuel for life! Together we will build confidence strength and self worth through bringing fitness into your lifestyle and making you proud of the woman you already are!