Hello! My name is James and I am a Trainer here at PureGym in Thornbury. I have over 10 years' experience developing and delivering physical activity, healthy lifestyle and sports programmes in communities, teaching Physical Education in primary and secondary schools, coaching various sporting teams and designing and delivering weight management and nutrition intervention programmes for overweight and obese children and families across the country.

I am passionate about sports, physical fitness and helping others, I want to inspire people and say "because of you, I didn't give up". I am understanding of the complex barriers people face to maintain a healthy lifestyle and keeping fit and therefore, I can support you overcome your barriers and help you achieve all of your health-related goals, whether that be - get fit, strong, look and feel good, maintain results or manage weight.

My hours of business are:

Monday: 5.00am to 11.30am - 2.00pm to 4.00pm

Tuesday: 5.00am to 2.00pm - 6.30pm to 10.00pm

Wednesday: : 5.00am to 11.30am - 2.00pm to 10.00pm

Thursday: 11.00am to 2.00pm - 4.00pm to 10.00pm

Friday: 5.00am to 2.00pm

Approach me for a friendly chat or just to introduce yourself or feel free to take a business card and contact me.

I look forward to speaking with you soon!