Allow me to tell you a little bit about myself...

My fitness journey began at 14 years of age. I weighed in at 18 stone!

By the age of 16, I had made drastic changes to my lifestyle. I was involved in martial arts, and over the years, competed in many different arts, even on Team GB.

Then disaster struck...I snapped my tendon in my finger twice! This resulted in me needing two years off to recover. I lacked motivation and soon found myself back at 17.5 stone.

For me, the toughest job was finding the motivation to get back to where I once was.

Fast forward 3.5 months. I’d shed 3.5 stone, and I was back down to my competition weight.

I currently compete and live a healthy, active lifestyle.

I know what it feels like to lack confidence, drive, and motivation. I also know how to turn that around and achieve whatever the goal is.

For information on what I offer, what I do, or just a bit of advice, please feel free to contact me.

See you in the gym!