Want to feel healthier, feel good and opt for a stronger cardiac muscle?

With my knowledge I can help you achieve your goals whether you want to lose those few pounds or gain muscle. You see exercise isn’t just about fat loss or looking good. It’s about feeling good as well! If you’re finding it difficult to stay motivated in the gym, or maybe you’re not seeing or feeling any progress? I’m here to help! As a former kickboxer and Sports Rehabilitator GSR who has performed in numerous competitions I know that my skills are guaranteed to make you sweat. I can help keep you motivated as well as aid you with optimal health and fat loss.

Whether you want a popping six pack or flat toned stomach I offer HIIT training and ab sessions to help you shred that stubborn belly fat and strengthen your core muscles. Or if you’re looking to increase muscle mass I offer strength and muscle building which will encourage you to feel stronger and powerful when lifting those heavy weights.

So If you want to feel good, look good and feel stronger then my service is the right direction for you! I aid with persistent motivation and support. I also provide nutritional guidance and individualised training to get you to your desired goal. Book a consultation with me and receive a free taster session which is guaranteed to leave you sweating!