Jackee Adamson
Fitness is Jackee’s business and most of all her lifestyle. She has achieved an improved quality of life through fitness, and being able to take this message to her clients is her ultimate goal. Jackee enjoys seeing her clients achieve their aims, which in turn is also her reward.
Jackee has an athletics background and knows that determination, motivation, and a don’t-quit attitude are paramount in achieving success. Jackee is always driven to achieve her best and became an Amateur Bodybuilding Athlete in 2018.
Jackee’s aim is to awaken the athlete within you. No matter what the goal is whether it's getting stronger, leaner or fitter she will get you there.
Jackee is determined to have you looking your best, training across a variety of training systems. Her programmes are specific to her client's needs and developed with a periodised approach in mind to ensure targets are achieved and training is effective.
Jackee's has a genuine passion for fitness and a wealth of experience. So be it a group or individualised programme you are guaranteed she will whip your body into shape.
If you are ready to be challenged and motivated to work towards your goals drop her a line and see what she's got in her bag of tricks for you.
Your Focus + Determination + Consistency + Pure Hard work = Your Results!
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
- CYQ Level 3 Advanced Diploma in Personal Training
- Level 3 Award in Nutrition for Physical Activity
- CYQ Certificate in Gym Based Boxing
- CYQ Suspension Training TRX
- CYQ Circuit Training
- CYQ High Intensity Training
- Cycle
- Register of Health Professionals
- First Aid at Work