Shwmae! My name is Ioan.

Here’s a bit about me:

My passion for health and fitness started when A levels and college weren’t going anywhere for me, I enrolled on a L2 Gym instructor which inspired me to continue my studies into university! I have a great interest in studying this industry taking my own knowledge deeper into the areas of strength and conditioning, and sports injury. In my spare time I am also an ACF Adult Volunteer, a student at Cardiff Metropolitan University and play an array of sports such as golf, cricket and football. My motivation to succeed is seeing results and progression in myself and my clients, this inspires me to continuously improve in any way possible.

What can I do for you?

As your Personal Trainer, I can offer you my full support and commitment throughout your journey providing you with catered programmes and plans on weight loss, strength, athleticism or muscle building. As well as regular tests to monitor your progress in these areas! I believe the knowledge I have gained through my studies has equipped me with the best tools to help you achieve your goals.

If you would like to know more or have any questions to ask don’t hesitate to contact me or you can usually find me on the gym floor.

Specialist Areas: Strength and Conditioning, Muscle Tone and Endurance, Functional movements and training, weight management.

Fun Fact: Fluent Welsh speaker, always enjoy learning new things and meeting new people.