Hubert Prokocki
Hello, my name is Hubert and I am a qualified Personal Trainer and sports masseur. I have been involved in fitness from a very young age competing and representing my team nationally. To carry on with my sports fitness passion, I would like to share my personal knowledge and experience and pass it on to others.
I have been through many training regimes and I know how hard it is to be there on your own. I enjoy helping people achieve their goals and make my sessions specifically for each individual, so it is strongly about you. I currently still train myself so we can share the same passion and at the same time I can provide you with the latest training techniques and methods. I have seen some people changing their whole life just from getting into training.
If you are feeling bad or upset, a good workout session will benefit you physically as well as mentally. I strongly believe that if you are a beginner coming to a gym you shouldn't be wasting your time being not sure what to do but use the time effectively. So if you are up for the challenge, willing to work hard and make progress in your life contact me!
I train all groups of people from beginners to advanced and can also support you with sports massage therapy and good nutrition advice which is very important for your recovery. Looking to break your plateau or break your PB? Or maybe just lose some extra weight? Don't wait, get on the right track today!
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Sports Massage Therapy Level 3 and 4
- Personal Training Level 3
- Fitness Instructor Level 2
- First Aider
Specialise in:
- Muscle Build
- Muscle Tone
- Strength Training
- Bodyweight Workout