Gosia Bezwinska
Whether your aim is to lose weight, tone up, develop muscle or simply gain body confidence, I am here to help you.
It’s not all about running... My passion for fitness has started since my numerous runs as a teenager. Running has helped me to change my lifestyle and understand how important is to eat well alongside the right training plan. My passion for fitness grew so I have decided to become a Personal Trainer, which turned out to be the best investment.
Everyone is unique of different body shapes, exercise preferences, lifestyle and nutritional requirements. I deliver various training methods that are based on an individual’s needs, lifestyle, goals and expectations. I believe that to achieve fitness goals it is important to give attention to all aspects of life, not just your workout routine. I will help you achieve your goals and support you to change your lifestyle.
Contact me and let’s chat about the goals to start a journey together and strive for your success.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Active IQ Level 2 Fitness Instructor
- Active IQ Level 3 Personal Trainer
- Nutritional/Diet Adviser