I had always been active in my younger years, I was a swimmer, I had an ambition to work in the fitness industry – then boom! Someone says, ‘you’re just not good enough!’. Through this, I lost my love of fitness and the reasons I enjoyed it so much became so distant. Ten years later all it took for me to turn the tables was for one person to say ‘yes, you can do it!’, so I did!

One of the main reasons I got into health and fitness was mental health. I find it incredible how we are all so passionate to look after one another, our family and friends – but who is looking after you?

I started Personal Training because I want to share all the lessons I’ve learnt; share the knowledge I have gained and to empower women to believe that they can do it. I have such a rewarding job and if I can help even one person feel proud of themselves both in and outside the gym then let’s go on this incredible journey together.

I want to help you achieve your goals, not only physically, but mentally too. By doing this I will challenge, support and push your limits. Time to start living the life you deserve to live and look after your number one – YOU!