My name is Gari Jones, a Level 3 Personal Trainer and Instructor originally from North Wales. I am incredibly passionate about sport and fitness having represented my home county and country in Athletics and Golf at U18 level. Having started training in a gym at the age of 16 I have belief in the saying “Practice what you preach” so if you don’t see me giving client sessions I am probably training myself! 

I have been involved in sports and fitness for most of my life and I have over six years’ experience of sport-based training and creating programmes for reaching new goals in terms of burning fat and building muscle. Having been a self-employed Personal Trainer for over three years I believe I have the knowledge and experience to help you push through plateaus and reach your physique goals.

Therefore I will provide you with the best chance to achieve your goals using my proven training and nutritional techniques designed individually for your needs. For full PT pricing or to book a free consultation get in touch.