Erwan Keraudren
There is no way around it, only hard work will allow you to achieve your goals. I am here to support you along with your journey.
If you are looking to commit to achieving your goals and train hard, I'm the trainer for you.
A typical session will incorporate strength training mixed with elements of high intensity interval training (HIIT) to leave you feeling accomplished and stronger. You will be continually challenged as we progress your exercises to align with your gains.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Pre and post natal
- Strength and conditioning
- Boxing
Qualifications
• Level 3 Diploma in Gym Instruction and Personal Training
• Pre & Post Natal training
• Indoor Boxing
• TRX training