I have been an active person since I was a youngster. I've always loved exercising whether it’s outdoor running, cycling, playing football, skipping rope or weightlifting. My main goal in life is to help the world improve their overall health through physical activity, nutrition and exercise.

I am looking forward to helping you to enjoy becoming more active, utilising different types of equipment and exercises to find the right workout that matches your needs and expectations.

My aim is to help others achieve their optimal performance and consequently a healthier and happier lifestyle, whether for work, day-to-day life or simply to feel good about yourself, along with a greater sense of wellbeing. 

A determined mind and a strong will bear endless possibilities.