Emma Jayne
I know how it feels walking into the gym, having no idea what to do, scared you're going to make yourself look "ridiculous", not liking how you look in gym clothes and feeling self conscious.
Well, I'm here to help. I can guide you to building strength, building muscle, toning up, weight loss and provide nutritional advice for a healthy and balanced diet.
The main point of training for me is having fun and feeling good. That's one thing I will always do for you, make it fun, not a chore.
Let me help you feel strong physically and mentally.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Personal Training Level 3
- Body Composition Specialist
- Boxing Class Specialist
- Women & Weight Training Instructor
- Developmental Stretch Instructor
- Studio Class Instructor