Emily Kennedy
Tone, build muscle, lose weight, get lean, keep moving, feel better.
Whether your goal involves your appearance, performance or just functionality I am here to help. No two people are the same and neither are their training programmes. Together we will create goals that we will be achieved in a realistic time frame. You will get a bespoke easy to follow programme as well as any nutritional help you may need.
If you can dream it you can achieve it.
Nothing worth having comes easy but together we can get there.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Gym instructor
- Level 3 Personal Trainer