Do you want to improve your health and fitness, and lose weight? 

Three years ago I decided to change my lifestyle and I am the fittest I have ever been.

I was overweight (over 16st), extremely unhappy and ashamed of my body. I decided to do something about it, so changed my diet and joined a local HIIT class. I successfully lost over 5st and discovered powerlifting, because of which I became a much more confident person.

I wanted to make others who were struggling with their weight feel as happy and confident as I did, so I became a Personal Trainer.

If you feel like you need a kick start but don’t know where to start then get in touch for a free consultation, and I can design a training package tailored to your goals and needs.